We offer weekly meal subscriptions for the sake of ease and simplicity—but we never lock you into a long-term commitment. You may cancel, change meals, or skip a week anytime, because eating healthy isn’t the only thing that should be easy (managing your subscription should be too!).

All we ask is you cancel your order a minimum of 48hrs in-advance of your scheduled delivery date. All of our meals are made to order, so we request as much notice as possible so that we can avoid food waste. We are unable to make any changes after the 48 hour window.

1. You Choose Your Meal Preference
Choose a meal plan that best suits your lifestyle and then customize your order by selecting from a variety of organic, plant-based meals & add-ons.

2. We Deliver To Your Doorstep - For Free
Get fresh, organic, ready-to-eat meals delivered right to your home or office for FREE! 

Pick the perfect delivery time and frequency that suits your needs. Whether it's a one-time or weekly delivery, we've got you covered! Need to cancel, change meals, or skip a week? Not a problem.

See our Delivery Zones here.

3.You Eat Nutritious Meals Every Day
All of our meals are pre portioned and ready-to-go. You can eat them as is, or you can quickly stir-fry them up if you prefer a warm delicious meal.

The "what to eat that's healthy and fits into my dietary goals" conversation is about to be banished from your life. Welcome to a world where eating organic plant-based meals for lunch & dinner is always planned, simple, affordable and delicious.

Click here to place your order now!

Our dressings are made from scratch in-house using a base of raw apple cider vinegar and raw cold-pressed extra virgin olive oil. We carefully source these ingredients to ensure supply chain traceability and nutritional integrity.

We are proud to be operating a 100% nut-free kitchen facility.

BIO RAW believes in providing food for everyone and we have made sure that our facility complies with all guidelines and have strict allergen protocols in place to ensure that we follow all the guidelines and requirements for allergens.

All the ingredients that we use are gluten-free verified by our suppliers. Our meals are produced in a completely gluten-free kitchen facility. We actively test our meals to ensure that they are safe for even the most sensitive gluten allergies.

All the ingredients we use are dairy-free, as we operate a 100% vegan facility.

Our offerings include 7 soy-free meals and 1 meal, THE NINJA which contains soy (tempeh which is a fermented soy product).

We understand that soy is a common allergen and food sensitivity so we work hard to ensure that there is no cross-contamination with any other
ingredients or meals.

We work closely with third-party agencies to ensure we go above and beyond all suggested protocols to avoid any cross-contamination.

Yes! Every single ingredient sourced is Certified Organic. All food is USDA Certified Organic and we are members of the Canada Organic Trade Association.

Plant-based foods are an exceptional source of protein, containing an array of nutrients beyond being a protein source such as iron, fiber and micronutrients. All meals have been carefully designed by nutrition professionals to ensure all meals contain a significant source of protein.

Click here to review the nutritional facts of our meals.

Of course! Current Canadian nutritional guidelines emphasize a diet rich in a variety of plant-
based foods such as vegetables, fruits, whole grains, beans and legumes.

It is recommended that you chose plant-based protein options more often. BIO RAW takes the guesswork out of creating a balanced, nutrient-dense plant-based meal!

All food is prepared fresh daily in-house by our epic team!

All meals have a shelf life of 7-days.

You can find the expiry date on a sticker on the lid of the bowl.

Although it is durable like plastic, it is NOT plastic! All of our packaging is 100% compostable.

We are working towards becoming a zero waste facility, and engage in waste diversion practices during every step of the process!

In an effort to limit waste, we deliver your meals in a large compostable and recyclable brown paper bag. We recommend that someone is available to accept the delivery when it arrives so that you can get your meals right into the refrigerator to ensure freshness.

We offer a variety of delivery dates and times to best suit your schedule. Please click here for more details.

For one-time orders, you will receive one delivery with your order of meals.

With a subscription, you will receive
your order on the same day of every week.

Click here to view our updated delivery zones. All deliveries within these zones are FREE!